Service Menu
Sarah's caring approach ensures a tailored session just for you, with focus on easing tension in key areas such as the neck, hips, shoulders, and other commonly affected regions.
During the intake process, Sarah collaborates with you to craft a personalized treatment plan that suits your needs and preferences.
Cupping
Enhance your massage with therapeutic cupping—an ancient healing practice gently suctioning the skin to loosen the muscles and ease fascial tension. Experience the rejuvenating effects, improving circulation and mobility, with static and gliding cupping techniques.
Craniosacral Therapy
A gentle and soothing bodywork technique that focuses on releasing tension in the fascia, head, neck and hips. This specialized therapy promotes a sense of inner balance and well-being, leaving you feeling serene and balanced.
Deep Tissue Massage
Relieve chronic muscle tension and stiffness with targeted, firm pressure. Release knots and improve mobility for a revitalized body. Experience relief from chronic pain and promote overall well-being.
Facilitated Stretching
Our skilled massage therapist assists you in stretching your muscles. With expert guidance, you can achieve deeper stretches and increased flexibility for optimal muscle relief and relaxation.
Gua Sha/Myofascial Scraping
This therapy utilizes a specialized tool to gently scrape the skin, releasing tension in muscles and fascia while promoting improved circulation.
Hot Stone Massage
Smooth, heated stones are carefully placed on your body and used as tools to loosen fascia and break up knots and tension.
Myofascial Release
Targeting the fascia, the connective tissue surrounding the muscles, to release tension and promote enhanced well-being.
Myoskeletal Alignment Techniques
Benefit from chronic pain relief, increased flexibility, and relaxation. Whether you're an athlete seeking improved performance or simply seeking holistic well-being, this treatment offers many benefits.
Prenatal Massage
Embrace a soothing and safe experience with our specially designed Prenatal Massage for comfort throughout your pregnancy. Experience pain relief, improved circulation, and reduced stress as tight muscles loosen and discomfort eases away. Enhance your pregnancy journey with better sleep, reduced swelling, and balanced hormones.
Reiki
A powerful energy healing therapy promoting deep relaxation and holistic healing. Through light touch or hands hovering above the body, the therapist channels universal life force energy to balance your body, mind, and spirit. Feel the transformative effects of Reiki, leaving you with a renewed sense of harmony and well-being.
Swedish Massage
Relaxation focused session with Swedish Massage. Long, gliding strokes promote circulation and gently alleviate muscle tension, providing a soothing experience for both body and mind.
Trigger-Point Therapy
Targeting trigger points effectively releases knots and discomfort. Benefit from pain relief, improved flexibility, and reduced muscle tension, with better circulation. This specialized therapy can aid in injury prevention and contribute to improved posture.